Medical Tamizha

  What are the types of health? Definition of health Health is a state of complete physical, mental, and social well-being that goes beyond the absence of disease or infirmity. It encompasses all aspects of an individual's life and involves their ability to adapt to change, maintain balance in their lives, and cope with stress. There are several types of health that contribute to this overall state. Physical health refers to the body's ability to function optimally through proper nutrition, exercise, and rest. Mental health involves emotional stability and the ability to cope with stressful situations. Social health pertains to one's ability to form relationships with others and participate in society. Environmental health considers how external factors such as pollution or access to resources can impact overall well-being. Lastly, spiritual health relates to an individual's sense of purpose in life and connection with something greater than themselves. Overall, underst