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How to live 100% healthy?

  How to live 100% healthy? Why living to 100 healthy is important Living to 100 healthy is essential because it allows you to experience life to the fullest. People who live a long and healthy life can spend more quality time with their loved ones, pursue their passions, and enjoy all that life has to offer. Additionally, living to 100 healthy means that you are less likely to suffer from chronic illnesses such as diabetes, heart disease, and cancer. Moreover, living to 100 healthy also ensures financial stability in old age. With advances in medicine and technology, people are living longer than ever before. However, this also means that retirement savings must last much longer as well. By staying healthy and active throughout your life, you can avoid costly medical bills and continue working or pursuing other income-generating activities well into your golden years. In conclusion, living to 100 healthy is important for both personal fulfillment and financial security. By making smar

Why health is important in our life?

  Why health is important in our life? Why health matters Health is the foundation of life, as it determines the quality and longevity of our existence. It enables us to perform daily tasks with ease and comfort, engage in physical activities, work efficiently, and enjoy life's pleasures. Good health not only benefits us physically but also emotionally and mentally. It makes us feel happy, confident, and optimistic about the future. Moreover, having good health reduces the risk of illnesses such as heart disease, diabetes, cancer, hypertension or stroke that can limit our mobility and independence. This means that we are less likely to rely on others for help or support in carrying out daily activities as we age. Furthermore, by practicing healthy habits such as exercise routines or a balanced diet we can also increase our lifespan while improving our overall wellbeing. In summary, health matters because it affects all aspects of our lives from personal relationships to professiona